Brighton’s best kept wellness secret
Sauna in the Lanes brings Scandinavian wellness wisdom to the heart of Brighton. Get a natural energy boost with our authentic Nordic sauna and cold plunge experience.
A hidden sanctuary set in a tranquil courtyard setting, Sauna in the Lanes is your space to slow down, switch off, and feel better.
Whether you're a seasoned sauna-goer or just curious to try, you've found your new wellness spot. Treat yourself to the ultimate self-care moment.

Why Sauna in the Lanes?
Whether you're here for stress relief, muscle recovery, or just a moment of calm in your day, we’re glad you found us!
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Spacious, modern sauna in a peaceful courtyard setting
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Located minutes from the beach and Brighton’s buzzy Lanes
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Clean and comfortable indoor changing rooms and lockers for your valuables
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Friendly and welcoming staff always happy to guide you through your sauna experience
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Cold plunge and outdoor shower included in every session
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Wellness that works - and doesn’t cost the earth!

Simple, effective and affordable wellness
With our central location and sauna sessions starting at just £11, this is self-care that fits into everyday life. Come alone for a moment of calm, or bring a partner or friend and turn it into a social ritual.
We also offer private group hire, please contact us to enquire.
Ready to feel amazing? Book your sauna session now and discover the secret behind the glow. Or read what our visitors have to say. →
What do people say about Sauna in the Lanes?
Andrea
“Wonderful place, beautifully calm, excellent facilities and an amazing oasis in the centre of town. Highly recommend!”
Tom
“This is perhaps the best sauna in Brighton, or even the UK. Not only is it very new, clean and fully equipped, but there are lockers to store your valuables and towels to borrow. And most importantly the owners went above and beyond to make sure my experience in the sauna was enjoyable.”
Mike
“Beautiful new nordic sauna, with stunning coal basket design, immaculately clean and very well located near the seafront. Great value for money and very friendly hosts.”