Our story
Meet BA & Simon Goddard - the founders of Sauna in the Lanes and Yoga in the Lanes
Sauna in the Lanes is run by the husband and wife team Simon and Bridgett Ane (BA) Goddard, long time contributors to Brighton's wellness community.
With roots in New York (BA) and Brighton (Simon), their journeys to yoga were deeply personal and life changing, and led them not only to practise, but to each other.
Together, they opened Yoga in the Lanes in 2010 with a simple vision: to create a warm and welcoming place where anyone, from any walk of life, could show up, do the yoga, and feel the benefits unfold.
Why we sauna?
Coming out of lockdown, Simon and BA were looking to expand their wellness offering. And once they learned more about the physical and mental benefits of sauna, there was no looking back.
Sauna has become their daily ritual. Sometimes post yoga class, sometimes taken on its own with a cold plunge. They fully embrace the restorative sensation of sauna and how it leaves you feeling - good to be alive! As Simon puts it: “Since saunas became a habit, I sleep better and even my dreams feel more vibrant and alive.”
Sauna in the Lanes was born from that ritual. It's a natural extension of the wellness space created by Simon and BA. And just like the yoga studio, it's a place to step away from the world, breathe deep and feel better.
Ready to feel amazing?
Book your sauna session today or read reviews from our regulars to hear why people are calling us Brighton’s best kept wellness secret.