Sound Bath and Sauna Event with Jennie O'Halloran
Tue 11 Aug
|Sauna in the Lanes
Immerse yourself in an evening of deep relaxation with guided sound healing and Nordic sauna sessions designed to calm the nervous system and restore balance.
Time & Location
11 Aug 2026, 18:00 – 20:00
Sauna in the Lanes, 67 Middle St, Brighton and Hove, Brighton BN1 1AL, UK
About the event
Join us for a deeply restorative evening designed to help you slow down, switch off, and reconnect with yourself.
This special event combines the calming heat of our Nordic sauna with an immersive sound bath experience, creating the perfect environment for both physical and mental relaxation. Move between moments of warmth, stillness, and sound as your body begins to unwind and your nervous system softens.
The sauna helps to relax muscles, increase circulation, and calm the mind, whilst the sound bath uses soothing frequencies and vibrations to encourage a meditative state and deeper sense of balance.
Together, they create a powerful reset for both body and mind.
Whether you’re looking to release stress, improve sleep, take a break from a busy routine, or simply enjoy a peaceful evening for yourself, this experience is designed to leave you feeling grounded, restored, and deeply relaxed.
Hosted in our sauna oasis hidden within…