Full-body reset: guided Aufguss sauna ritual with Nick McEwen

Ready to take your sauna session to the next level? Join sauna master Nick McEwen for a powerful Aufguss ritual.

Aufguss (German for infusion) a fully guided, multi-sensory experience that blends essential oils, breathwork, music, steam, and cold water therapy for deep physical and emotional reset.

It's a traditional sauna ritual where steam is rhythmically circulated through the cabin using a towel technique. In this immersive 15-minute session, Nick uses breath, scent, heat and sound to energise the body, calm the mind, and leave you glowing from the inside out.

Whether you're a seasoned sauna-goer or completely new to Aufguss, this ritual is the perfect way to recharge and reconnect.

Spots are limited, book early to avoid disappointment.